Phase 1: Practicing in Low-stakes Rooms
2–4 monthsJoining a speaking club (e.g. Toastmasters) or open mic and delivering short prepared and impromptu talks weekly while recording yourself. By the end you can deliver a 5–7 minute talk without notes and have feedback on your pacing, filler words and presence.
You're done when you can show
A video of yourself delivering a full 5–7 minute talk to a live audience.
Resources